Sports Therapists are skilled at dealing with musculoskeletal disorders, treating pain and injury through hands-on treatment modalities, rehabilitation and patient education.

They focus on restoring, maintaining and maximising movement, relieving pain and increasing quality of life.

Despite the title we deal with non sporting injuries too. If you sprain your ankle on a night out dancing the injury will be managed in a similar way to if it had taken place in a sporting environment.

Over the last 20 years we have put together the best methods available to treat a range of muscle injuries and we work on a "treat what you find" basis.

We do of course offer general Sports Massage for those that feel like they need "loosening up" but don't have a specific injury as such.

Our sessions fall under the category of Muscle Therapy as we use a wide range of techniques to improve range of movement, mobility and flexibility including hands on massage, cupping , trigger point therapy.