Tiger Sports Therapy

Sports Therapists are skilled at dealing with musculoskeletal disorders, treating pain and injury through hands-on treatment modalities, rehabilitation and patient education.

They focus on restoring, maintaining and maximising movement, relieving pain and increasing quality of life.

Despite the title I deal with non sporting injuries too. If you sprain your ankle on a night out dancing the injury will be managed in a similar way to if it had taken place in a sporting environment.

Over the last 20 years I have put together the best methods available to me to treat a range of muscle, tendon and ligament injuries and I work on a "treat what you find" basis.

I do of course offer general Sports Massage for those that feel like they need "loosening up" but don't have a specific injury as such.

I refer to my sessions as Muscle Therapy as I use a wide range of techniques to improve range of movement, mobility and flexibility.

As an advanced Level 4 Personal Trainer I can also offer the next stage of getting you back to full fitness.

In 2012 I was named in the World Fitness Elite and featured in both the Independant and USA today Newspapers.

  • Pain from sitting at work?

    Pain from sitting at work?

    Sitting leads to 40 to 90 percent more stress on the back (disc pressure) than standing posture. – Cornell University Ergonomics Web  Sitting for long periods of time can...

    Pain from sitting at work?

    Sitting leads to 40 to 90 percent more stress on the back (disc pressure) than standing posture. – Cornell University Ergonomics Web  Sitting for long periods of time can...

  • Two Sessions Free!

    Two Sessions Free!

    For those of you with ongoing training and treatment plans our block bookings can be the most cost effective route. You can choose from  3 Sessions - Save £15 6...

    Two Sessions Free!

    For those of you with ongoing training and treatment plans our block bookings can be the most cost effective route. You can choose from  3 Sessions - Save £15 6...

  • CLOSED 20-25th March

    CLOSED 20-25th March

    Hi Everyone, We will be closed for 5 days from 20th March to recharge our batteries (and hands). The booking system will remain open throughout so you can book sessions...

    CLOSED 20-25th March

    Hi Everyone, We will be closed for 5 days from 20th March to recharge our batteries (and hands). The booking system will remain open throughout so you can book sessions...

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